tag:blogger.com,1999:blog-8386436012700262207.post211822107840895827..comments2023-09-18T21:38:10.423+08:00Comments on Whatever You Say I Am: Problem Of The Egoanak pak manhttp://www.blogger.com/profile/00676137847801027758noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8386436012700262207.post-13224023194743139022017-01-29T11:57:22.712+08:002017-01-29T11:57:22.712+08:00It was a few months ago that I "borrowed"...It was a few months ago that I "borrowed" a book from my mum's bookshelf -- on "EQ in the workplace" -- and it was probably the earliest exposure I've had to that thing called emotional intelligence.<br /><br />I would suggest you look into books on emotional intelligence to see if it might help: the particular book covered steps on observing yourself (your thoughts, emotions, and physical self) and then being aware of "triggers" and all sorts of things before being attempting to make a change.<br /><br />I believe most of us have issues with emotions, be it related to ego or habits or our upbringing... all sorts of factors can be at play and it might take our more mature years to realise it and then change it for the better.Aneesahhttps://www.blogger.com/profile/07985858762130007644noreply@blogger.com